Understanding the Chakra System: A Guide for Intuitive Healing

Tracie Ann
May 28
2 min read

Your body is more than skin and bone—it is a living, breathing energy system. At the heart of this energetic body are your chakras, powerful energy centers that influence your emotional, spiritual, and physical well-being. In an intuitive healing session, Tracie often works with these chakras to help you return to balance and clarity.

Whether you’re new to energy work or simply want to deepen your understanding, here’s a gentle guide to the chakra system and how it relates to your healing journey.

What Are Chakras?

The word “chakra” comes from Sanskrit and means wheel or disc. Each chakra is like a spinning wheel of energy that governs certain aspects of your life. When your chakras are balanced, you feel aligned—physically healthy, emotionally centered, and spiritually connected. When they’re blocked or out of sync, you may feel tired, anxious, disconnected, or stuck.

This post explores chakra healing and alignment as a path to emotional and energetic well-being through intuitive guidance.

understanding the chakra system to enhance intuitive healing

Why Chakra Healing and Alignment Matter for Your Energy Body

The 7 Main Chakras & Their Energies

Root Chakra (Muladhara)
Location: Base of spine
Energy: Grounding, survival, security
Balanced Feelings: Safety, stability
Blocked Feelings: Fear, anxiety, disconnection
Sacral Chakra (Svadhisthana)
Location: Lower abdomen
Energy: Creativity, sensuality, pleasure
Balanced Feelings: Joy, emotional flow
Blocked Feelings: Guilt, creative block, shame
Solar Plexus Chakra (Manipura)
Location: Upper abdomen
Energy: Confidence, personal power
Balanced Feelings: Motivation, inner strength
Blocked Feelings: Low self-worth, doubt, anger
Heart Chakra (Anahata)
Location: Center of chest
Energy: Love, compassion, connection
Balanced Feelings: Empathy, peace
Blocked Feelings: Grief, resentment, isolation
Throat Chakra (Vishuddha)
Location: Throat
Energy: Expression, truth, communication
Balanced Feelings: Authenticity, clarity
Blocked Feelings: Fear of speaking, suppression
Third Eye Chakra (Ajna)
Location: Between the brows
Energy: Intuition, inner knowing
Balanced Feelings: Insight, clarity
Blocked Feelings: Confusion, spiritual doubt
Crown Chakra (Sahasrara)Location: Top of the head
Energy: Divine connection, enlightenment
Balanced Feelings: Unity, higher consciousness
Blocked Feelings: Disconnection, apathy

How Chakras Are Used in Intuitive Readings

During an intuitive healing session, Tracie may receive messages about which chakras are out of balance. She uses Reiki, energetic scanning, and psychic insight to help bring awareness to these areas. You might receive practical guidance, visualizations, affirmations, or healing prompts to restore your natural flow.

Balancing your chakras is not about perfection—it’s about returning to your own sacred rhythm.

Final Thoughts

Your chakras are a map to your inner world. When you work with them through intuitive healing, you begin to understand yourself on a soul-deep level. Whether you’re dealing with grief, burnout, or spiritual growth, chakra work with Tracie can gently illuminate what’s ready to be seen, cleared, and healed.